This page links to videos of procedures performed by the Shoulder Unit and to Physiotherapy exercises which may be recommended to you.

Physiotherapy

Sleeper Stretches

Basic Shoulder Stretches

Basic Shoulder Strengthening

Scapula Stabilising Exercises

Ainsworth Rotator Cuff Tear Rehabilitation

Procedures

Shoulder Replacement

Arthroscopic Anterior Stabilisation

Arthroscopic Posterior Stabilisation

Arthroscopic SLAP Repair

Arthroscopic Subacromial Decompression

Normal Shoulder Arthroscopy

Superior Capsule Reconstruction

Superior Capsule Reconstruction Animation

AC Joint Excision